The most common thing we hear from our clients is that they want to tone up their tummy. They absolutely love our Friday Build n Burn bootcamp class where we dedicate 30 mins to core exercises.
We have collected our top 10 favorite ab exercises and put them together for you in this short video. Add this routine to your workouts, just 10mins two to three times a week.
But remember, when it comes to lean, flat toned abs, diet is the more important than anything! We will be sending you some nutrition tips next week that you can add along with your workouts.