If you have read our biographies, you probably already know that both of us are certified Hypnotherapists specializing in Wellness, Weight Management and Sports Hypnosis.

Having spent many years in the fitness industry, we realized one thing about achieving results: your mind must be ready for you to make the change, in order for you to achieve your goals. Think about it, even the tallest building in the world, was just someone’s idea first. Weight loss and fitness are achieved in a similar way, first you need to tune in your mind for success, before attempting any steps.

Some people can do it better than others. When you find that it is hard for you to concentrate on your goal, your subconscious may prevent you from “tuning in” to the success channel. And this is where hypnosis comes in. It helps you conquer these subconscious obstacles by putting in positive affirmations into your subconscious mind.

Sounds a bit loopy? Well, then you may be surprised to find out that huge celebrities like Matt Damon found hypnotherapy very effective. Fergie even cured her addiction to crystal meth and nail biting with hypnosis!

Weight Loss Hypnosis is for you, if you:

  • Have been trying to lose weight for a long time, but can’t findmotivationto exercise
  • Have a hard time following a healthy diet plan
  • Can’t resist the cravings
  • Have been overweight for over 1 year
  • Trying many different types of diets for a short period of time
  • Can’t seem to stay positive

Our Online Self-Hypnosis Programs contains mp3s that will help you with all of the above issues. We also have a variety of other wellness programs such as Hypnosis for Confidence, Stress Relief Hypnosis and Hypnosis for Deep Relaxation and Sleep.

Simply select the mp3 based on the issue you need help with, download it on your computer or phone and listen to it every day. Listening to these mp3s for 10-20 minutes a day, will provide relaxation and will input positive affirmations into your mind.

Keep in mind that hypnosis will not provide immediate results. Instead, the change will be very gradual so consistency is the key when attempting hypnotherapy. After a week or two of listening to the hypnosis mp3s, you will start getting more positive about your results, will have less cravings and eventually, you will even look forward to eating healthy and exercising!

The Build My Body Beautiful hypnosis mp3s are a great and cheap solution. Hypnotherapy sessions can cost as high as $200 per hour. Our mp3s start at $12.99 per unit, small price for big results! Click here to download your BMBB Weight Loss Hypnosis mp3.

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