We are really proud of our personal training clients Keri Ann and Lindsay who participated at their first fitness competition (IDFA) on July 19th. Both girls looked stunning and their hard work definitely shows!

Preparing for a fitness show requires extreme dedication and discipline, strict training, dieting among many other details involved in getting stage ready.

These girls really put in 110% every time, showed up to every session with great attitude and put in the effort needed on their own, to get to where they are now.

HARD WORK ALWAYS PAYS OFF! Great work ladies!

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