Must Try Chocolate Substitutes – Sugar Free and Low Calorie Alternatives
Ana Plenter2018-01-09T14:55:33-05:00For some of us, nothing satisfies quite like chocolate. In [...]
7 Healthy Pumpkin Recipes – Toronto Nutritionist Shares Her Go To Treats
Ana Plenter2017-11-14T17:17:21-05:00Starbucks has sold more than 200 million Pumpkin Spice Lattes [...]
Sugar Free Cake: Chocolate Chip that Will Keep You Fit
Ana Plenter2017-11-13T19:25:38-05:00This sugar free cake will not only blast your cravings [...]
Thanks for Voting Us Best Toronto Bootcamp and Weight Loss Plans for Women
Ana Plenter2017-11-08T19:31:06-05:00We want to thank all of you who have taken [...]
Does Birth Control Make You Gain Weight? Toronto Weight Loss Coach.
Ana Plenter2017-10-31T23:08:50-04:00If you ever got on a pill, you probably asked [...]
Delicious Pumpkin-Cinnamon Bun Overnight Oats Recipe
Ana Plenter2017-10-26T20:31:32-04:00Overnight oats are one of those food trends that makes [...]
Why You Are Always Tired: Hypothyroidism Symptoms You May Not Know About
Ana Plenter2017-10-17T20:38:35-04:00Trying to lose weight but things aren't going as planned? [...]
Top 11 Healthy Thanksgiving Dinner Ideas to Avoid Weight Gain
Ana Plenter2017-10-04T20:45:20-04:00There’s nothing better than having friends and family for a [...]
Debunking the “Adrenal Fatigue” Myth. Toronto Weight Loss Coach
Ana Plenter2017-09-26T19:01:00-04:00‘Adrenal fatigue’ supporters say that your adrenal glands, in response [...]
“What The Health” Debunked – Toronto Dietitian Nutritionist
Ana Plenter2017-09-12T22:17:32-04:00As a Toronto’s registered dietitian with Masters in health sciences, [...]