What is the Body Beautiful Transformation Challenge?
An 8 week weight loss program that combines body conditioning, fat blasting workouts with a dietitian approved nutrition plan, Body Beautiful community support to get you in the best shape of your life. The concept of the Body Beautiful Transformation Challenge has been perfected for years by the top weight loss coaches. Every component of the Transformation Challenge program is directed to yield the best and quickest weight loss results that you can maintain year round.
Check out a few of our previous challengers and their success! YOU could be next!
How does the Body Beautiful Transformation Challenge work?
- When: This fall’s challenge runs from October 9th to November 30th, 2018. All challengers are competing for the best body transformation, fantastic prizes, and of course a fit, feminine lean figure!
- How: Challengers are provided the Body Beautiful Transformation Program (see below “What’s Included”) and have their measurements and photos taken at the beginning and the end of the challenge.
- Judging: The score will be based on a percentage change of your body composition. The score is based on a total % change from your own starting and finishing weight, body fat percentage, and inches lost – keeping it fair so anyone has a change to win!
- Registration: To participate and train with us on person simply join one of our 8 week bootcamp programs running March and April 2018. Click Here to join bootcamp.
- Registration cut-off date is Monday, October 1st, 2018
- All your materials for the challenge will be emailed to you by Tuesday, October 2nd, 2018
What’s included in the Body Beautiful Transformation Challenge program?
Kick Off Workshop
All bootcamp Challengers are invited the Transformation Challenge kick off seminar that will take place on Thursday, October 4th at our Front Street Studio – 200 Front Street West. Here, we will fully review the Transformation Challenge diet, take starting body measurements and photos, complete goal setting chart, and assign a challenge “buddy” for you to work with. If you are unable to join, your measurements will be taken after first day of classes. However, we do strongly recommend you participate in person.
Fat Blasting Workouts
Over the years our coaches have perfected the Transformation Challenge to provide you with the best workouts to create a slim, lean figure, and a nutrition plan to support your training and weight loss. These workouts are intense, but fun and ALWAYS different. Our members benefit from exhausting workouts that are done in a safe manner and are taught by Toronto’s top fitness pros.
Simple & Effective Nutrition Plan
With your Transformation Challenge you will get a special dietitian approved nutrition plan that is simple, yet extremely effective for safe weight loss and has helped some of our clients drop over 30 pounds in just 8 weeks! Vegetarian plans are also available!
Free Supplements Guide & Recipes eBook
Get a free copy of Body Beautiful Supplements Guide & 101 Fat Burning Recipes eBook that can accompany your diet (value of $29.99)
Buddy System & Support
All Challengers are assigned a Transformation Challenge “buddy”, either another participant or one of veteran members who has completed the Challenge in the past. With your coach’s caring approach, group support and the Buddy System your chances of quitting and giving up are next to zero.
Body Beautiful Portal Community
Our Body Beautiful portal gives you access to a private Transformation Challenge Group where participants share challenge success tips, recipes and support each on their journey. Here you can also ask your coach any questions.
"SMART" Goal Setting
We believe the key to success is setting SMART goals: Specific, Measurable, Attainable, Realistic and Timely. We provide all of our challengers with a Goal Setting chart, which we review both at the start and at the end of the Challenge. We are happy to say that in the past, most of our girls have surpassed their goals!
Prizes! Prizes! Prizes!
Our Challenge Winner will receive:
- A Complete Makeover Package including
- a new fitness outfit ($200 gift card),
- professional half day photo shoot with one of top fitness photographers from West Studio (value of $1250)
- professional photography hair & makeup by Pretty Me Makeup (value of $300)
- 2 Months unlimited bootcamp package from BMBB (value of $600+)
- One Personal Training Session ($100 value) with BMBB’s founder & head coach Ana Plenter
- One Diet Consultation & Custom Plan ($199 value) with BMBB’s Registered Dietitian Alysha Coughler
- 6 months free access to the Body Beautiful Workout app (value of $60)
- Swag baggie from various BMBB partners
Each Runner Up Winner* will receive:
- $50 Gift Card From Body Beautiful
*there will be one runner up for every 15 participants that finish the challenge
Stay tuned – more awesome prizes will be announced soon!
Your Body Beautiful coach will take your measurements and photos at the beginning and the end of Transformation Challenge. Your progress and measurements are then tracked weekly, with help from your assigned challenge “buddy” to make sure you stay accountable and on track! This is the key component to your success and is the best way to review your progress.
Free Access to Body Beautiful Training Portal
Want to add extra workouts on your own? In addition to your regular bootcamp workout, all challengers will get FREE access to the Body Beautiful online training platform & mobile app during the challenge, which comes with additional workouts you can do from home or at the gym, on your own. It includes a community board, nutrition tracking app, comprehensive instructional videos for all your workouts and various tracking tools to keep up with your progress!
- Looking for even better and faster results? Upgrade your Transformation Nutrition Plan to a state of the art Custom Diet Plan designed just for you, by our in-house Registered Dietitian. Offered at $149 ($199 regular price) for all Challengers – please contact us to get the promo code