Toronto Fitness Boot Camp Classes

Downtown Fitness Toronto boot camp classes and body transformation program for women! A fun, supportive, social atmosphere, complete with a nutrition program to get in the BEST SHAPE OF YOUR LIFE! Programs for all levels beginner to advanced!
Rated #1 Boot Camp in Toronto by BlogTO & Now Magazine!

Fitness Toronto Body Transformations

Amazing Weight Loss Results

“It gave me my life back and showed me that I can lead a healthy life”

Karen L.

“I never knew that I would be able to enjoy working out and eating healthy as much as I do now”

Elena P.

“I have lost 15 pounds and I am in the best shape of my life”

Chelsey M.

fitness toronto

Personal Training Toronto

Train with Toronto’s award winning fitness competitors and personal trainers, to lose weight and get in shape fast!

Working exclusively with women since 2010 we have helped over 1000 women transform their bodies
– we know how to get you results.

Ana Plenter Best Personal Trainer in Toronto

Fitness Toronto Bikini Competition Coach

Bikini & Figure, Fitness
Competition Coaching

Rock the Stage and WOW the Judges at Your Fitness Competition Show

Personalized nutrition and training program and FULL contest prep coaching and support from posing to stage make up. We are with you every step of the way!

Customized Diet Plans

Looking for a custom meal plan? Work with our Registered Dietitian and Sports Nutritionists in Toronto to get an personalized nutrition plan to help you reach your athletic or body composition goals, tackle any dietary issues.

Looking for weight loss or muscle building diet? Checkout one of our pre-made diet plans that will help you to stay fit, nourish your body and dominate your workouts.

Toronto Dietitian Nutritionist

Fitness Toronto: Women’s Diet & Wellness Blog

Carb Cycling for Beginners – Part 1

What Is Carb Cycling? If you have been reading the nutrition posts here, you have probably heard carb cycling multiple times before. In the most basic format, carb cycling is a planned change of carbohydrate intake in order to prevent a fat loss plateau and maintain... read more

6 Easy Tips to a Healthy Grocery List

With the back to work and school season upon us, it’s time to get back on track with eating. A healthy grocery list lays the groundwork for healthy eating habits. How many times have you come home from work at the end of the days with intentions on eating healthy to... read more