Fitness Toronto Body Transformations
Amazing Weight Loss Results
“It gave me my life back and showed me that I can lead a healthy life”Karen L.
“I never knew that I would be able to enjoy working out and eating healthy as much as I do now”Elena P.
“I have lost 15 pounds and I am in the best shape of my life”Chelsey M.
Toronto Fitness Boot Camp Classes
Downtown Fitness Toronto boot camp classes and body transformation program for women! A fun, supportive, social atmosphere, complete with a nutrition program to get in the BEST SHAPE OF YOUR LIFE! Programs for all levels beginner to advanced!
Rated #1 Boot Camp in Toronto by BlogTO & Now Magazine!
Bikini & Figure, Fitness
Rock the Stage and WOW the Judges at Your Fitness Competition Show
Personalized nutrition and training program and FULL contest prep coaching and support from posing to stage make up. We are with you every step of the way!
Customized Diet Plans
Looking for a custom meal plan? Work with our Registered Dietitian and Sports Nutritionists in Toronto to get a personalized nutrition plan to help you reach your athletic or body composition goals and tackle any dietary issues.
Looking for a weight loss or muscle building diet? Checkout one of our pre-made diet plans that will help you to stay fit, nourish your body and dominate your workouts.
Fitness Toronto: Women’s Diet & Wellness Blog
Our food choices affect our lives on a daily basis, without us even realizing it! Eating foods that give your energy will help you every step of the way, from being able to think clearly at work, pushing ourselves during our workouts, and feeling energized to make it...read more
With the snow blowing outside and the cold temperatures of January setting in, let the heat of the spices in this healthy mexican recipe warm you up and the goodness of its ingredients keep your waistline slim. The dish can easily be doubled on meal prep day for ease...read more
We decided to write this blog, because it is the beginning of the second week of the new year - about halfway to the Ditch Your New Year's Resolution Day! Whether you made it so far, or just starting your journey anew, or even if you are reading it in the middle of...read more