Toronto Fitness – Our Clients’ Weight Loss Results
Fitness Coach, Founder of Build My Body Beautiful
“My mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Toronto Weight Loss Services
Personal Training Toronto
Train with Toronto’s best personal training team, to lose weight and get in the best shape of your life!
Bootcamp for Women
Downtown Toronto fitness boot camp classes and body transformation programs for women!
Fitness Competition Coaching
Personalized nutrition and training program and FULL contest prep coaching and support from posing to stage make up.
Customized Diet Plans
Get a personalized nutrition plan to help you reach your athletic or body composition goals and tackle any dietary issues.
Fitness Toronto: Women’s Diet & Wellness Blog
Almost any diet for women would call for cutting calories.In fact, when I first got into nutrition, I had been taught to believe less calories were better for my goals after modelling for years. However, this was far from the truth. Yes, really: Eating too little can...
As a Toronto personal trainer, I am convinced that office culture is entirely responsible for me being busy with clients all the time (not complaining, just saying). I am sure that if all office jobs disappeared one day, the entire fitness industry would become...
Morning workouts are a fantastic tool to burn extra calories while everyone is still getting out of their beds. In fact, I cannot remember the last time I worked out anytime before 11 a.m. Here are the top 6 reasons why you should consider getting up a bit earlier and...
Toronto Fitness Boot Camp Classes
Downtown Toronto Fitness boot camp classes and body transformation programs for women! A fun, supportive, social atmosphere, complete with a nutrition program to get in the BEST SHAPE OF YOUR LIFE! Programs for all levels beginner to advanced! Join us and you will never look back!
Rated #1 Boot Camp in Toronto by BlogTO & Now Magazine!
Get in the BEST SHAPE of your life with the #1 Toronto Fitness Bootcamp Programs & Personal Training team!
Working exclusively with women, we have helped transform over 1000 client’s lives! Just check out some of our Client Results