Fitness Toronto

FITNESS TORONTO PREMIUM SERVICES FOR WOMEN

Toronto Fitness Boot Camp Classes

Downtown Fitness Toronto boot camp classes and body transformation program for women! A fun, supportive, social atmosphere, complete with a nutrition program to get in the BEST SHAPE OF YOUR LIFE! Programs for all levels beginner to advanced!
Rated #1 Boot Camp in Toronto by BlogTO & Now Magazine!

Fitness Toronto Body Transformations

Amazing Weight Loss Results

“It gave me my life back and showed me that I can lead a healthy life”

Karen L.

“I never knew that I would be able to enjoy working out and eating healthy as much as I do now”

Elena P.

“I have lost 15 pounds and I am in the best shape of my life”

Chelsey M.

fitness toronto

Personal Training Toronto

Train with Toronto’s award winning fitness competitors and personal trainers, to lose weight and get in shape fast!

Working exclusively with women since 2010 we have helped over 1000 women transform their bodies
– we know how to get you results.

personal trainer toronto Ana Plenter

Fitness Toronto Bikini Competition Coach

Bikini & Figure, Fitness
Competition Coaching

Rock the Stage and WOW the Judges at Your Fitness Competition Show

Personalized nutrition and training program and FULL contest prep coaching and support from posing to stage make up. We are with you every step of the way!

Customized Diet Plans

Looking for a custom meal plan? Work with our Registered Dietitian and Sports Nutritionists in Toronto to get an personalized nutrition plan to help you reach your athletic or body composition goals, tackle any dietary issues.

Looking for weight loss or muscle building diet? Checkout one of our pre-made diet plans that will help you to stay fit, nourish your body and dominate your workouts.

Toronto Dietitian Nutritionist

Fitness Toronto: Women’s Diet & Wellness Blog

Weight Loss Tips: Mythbusters

There is so much nutrition and weight loss tips floating around these days all over the place. Everyone seems to have a say on what is right and true to be successful at reaching your goals. But sometimes this information doesn’t line up with each other. What do you... read more

How to Spot Fad Diets

Ah fad diets, don’t we love the sweet promises. The Grapefruit diet, Master Cleanse, South Beach, China Study, Atkins, and many other diets pop up when Googling weight loss tips and how to lose that last 10 pounds. The diet industry is one of the biggest... read more

7 Easy Tips to a Sleep that Boosts Weight Loss

How did you sleep last night? A question that is more often than not answered with “not that great”, or “not as long as I should have”. People underestimate the value of getting a good night’s sleep to their weight loss goals, yet alone their... read more
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