Downtown Toronto - Conveniently at two Locations: Yonge & Bloor/ King & University 416-996-2664 info@bmbbeautiful.com

Overview of Build My Body Beautiful Services for Women

Hypnosis for Weight Loss Program

If you are lacking motivation to exercise, have failed every diet, know what you should be doing, but just cant seem to stick to the plan, Hypnotherapy may be just for you, helping you retrain your mind so that you can reshape your body. click here to learn more

Personal Training for Women

If you are looking for a custom fitness, prefer working with a couch one on one, you are new to the exercise and need help getting started, or simply need to switch up your current training routine, personal training is for you & is available downtown Toronto at two easy to get to locations! No gym membership required! click here to learn more

Body Beautiful Bootcamp for Women

If you like to socialize and meet new people while still getting in shape check out the women's fitness bootcamp program. An early morning start with high-energy, fat blasting and body toning workouts, where you will be challenged no matter what your fitness level is while still having tons of fun! click here to learn more

Nutrition Consulting

If you need some help getting on the right track with nutrition and are interested in learning about food that will give you more energy, help your performance and improve your overall health, keep you lean and fit!, nutritional consulting services are available free of charge to anyone enrolled in any of BMBB current programs! click here to learn more

“Girls Night Out” Monthly Social Events

Exercise & Socialize. Expand your social circle & join us monthly with other Build My Body Beautiful clients & members of our sister company The Social Women. Why not you can never have too many girlfriends?

All Build My Body Beautiful programs are designed by, Ana Plenter,BMBB's founder, a certified personal trainer, athlete, fitness competitor, nutrition expert and consulting sports/weight loss hypnotherapist. "My passion is to make women feel beautiful and strong inside and out! Being healthy and fit gives you confidence and power and focus to accomplish anything you desire in life."

TORONTO FITNESS & WEIGHT LOSS PROGRAMS FOR WOMEN

Meet Ana Plenter

Do you want to create a sexy lean, fit feminine body?

Do you want to burn stubborn body fat, get rid of those annoying extra pounds?

Do you want to gain confidence, improve self image and feel great from inside out?

Do you want to improve your overall health and be more physically active?

Do you want to train in a safe, supportive friendly atmosphere?

Do you want to socialize and meet other women with similar goals?

Do you need motivation to get started?

Do you want to stop failing every diet you try?

Do you want to stop dieting all together and still lose weight?

If any of this sounds like you you have come to the right place!

Welcome to Build My Body Beautiful™ (BMBB) - a Toronto based fitness training, weight management & wellness consulting company for women. Services offered vary from those looking for fitness training to hypnosis consulting for those that struggle with motivation or will power to eat well & exercise. Our programs include women’s personal training; women’s fitness boot camp classes; women’s fitness social events; nutrition consulting & motivational hypnotherapy for weight loss & sport performance.

The focus of BMBB is on conditioning the body from inside out and giving you the tools to reach a higher level of fitness you ever imagined, your ideal body weight, an overall wellbeing. We strive to provide the best customer service, working very closely with you, motivating, inspiring you and ensuring that your reach your goals. We want you to enjoy a beautiful, sexy & toned feminine body you are meant to have, and the new confidence that will reshape your life in so many other ways.

The mixes of services we provide are based on a holistic, 360 degree approach to wellness & fitness. They are and are a result of 15 years of research in training & conditioning women’s bodies, as well as exploring the critical elements of human psychology that largely influence the way we behave towards exercise and food .

While we will help you feel great and look great, we are also happy to provide a social network of women that can empower, support and work with each other to reach goals. We hold monthly social events with our sister company The Social Woman (www.thesocialwoman.com) where our members can meet, network and get to know each other.

We invite you to explore our programs and contact us if you need help choosing the right one for you.

Ana Plenter, HBA, PTS, CH

President & Founder of Build My Body Beautiful

Co-Founder of The Social Women

TORONTO'S FITNESS TRAINING AND WEIGHT MANAGEMENT CONSULTING FOR WOMEN