Build My Body Beautiful wins Best Workout Studio in Toronto

Build My Body Beautiful wins Best Workout Studio in Toronto

The votes have been counted. The results are in. It’s official. I’m pleased (and a bit humbled) to share that Build My Body Beautiful has won the Now Magazine Reader’s Choice Award for ‘Best Workout Studio’ – second year in a row! Here are two reasons why I think Now...
How to Get Your Diet Back on Track

How to Get Your Diet Back on Track

Fall is quickly approaching, marking the back-to-work and school time of the year. After enjoying weekend road trips, cottage time and relaxing in the summer sun, it can seem like an impossibility to get back to your regular meal prep and grocery shopping habits....